Frozen chicken can be a lifesaver when you’re short on time or forgot to thaw your chicken in advance. With the right techniques, you can turn a block of frozen chicken into a delicious meal in no time. In this ultimate guide, we’ll explore various methods to cook frozen chicken safely and efficiently.

Safety First: Thawing vs. Cooking Frozen Chicken

Before we dive into cooking methods, it’s essential to understand the safety considerations. While cooking frozen chicken is possible, it’s not recommended to thaw and refreeze it. Once thawed, chicken should be cooked immediately to prevent bacterial growth. So, if you’re in a hurry, cooking it from frozen is the way to go.

Method 1: Baking

Baking frozen chicken is simple and hands-off. Preheat your oven to 375°F (190°C), place the Whole Frozen Chicken on a baking sheet, and season it to your liking. Bake for 50-60 minutes, flipping halfway through. Use a meat thermometer to ensure it reaches an internal temperature of 165°F (74°C).

Method 2: Stovetop Searing

Searing frozen chicken on the stovetop can yield a crispy exterior. Heat oil in a skillet over medium-high heat, add the frozen chicken, and cook for 6-8 minutes per side. Once both sides are golden brown, reduce the heat to medium-low and cover the pan. Continue cooking until it reaches 165°F (74°C) internally.

Method 3: Pressure Cooking

If you’re in a real hurry, consider using a pressure cooker. Add your frozen chicken, some liquid (like broth or water), and your favorite seasonings to the cooker. Set it to high pressure and cook for about 10-15 minutes. Allow for a natural release before opening the pot.

Method 4: Grilling

Surprisingly, you can grill frozen chicken too. Preheat your grill to medium-high heat, brush the grates with oil, and place the frozen chicken on the grill. Cook for 7-8 minutes per side, ensuring it reaches 165°F (74°C) internally. The direct heat will give it a nice char.

Method 5: Air Frying

An air fryer is a fantastic appliance for cooking frozen chicken quickly. Preheat it to 375°F (190°C), place the chicken in the basket, and cook for 20-25 minutes, flipping halfway. The circulating hot air ensures a crispy exterior.


Cooking frozen chicken can save you time and still result in a delicious meal. Whether you prefer baking, searing, pressure cooking, grilling, or air frying, there’s a method to suit your taste and schedule. Just remember to use a meat thermometer to ensure your chicken reaches a safe internal temperature of 165°F (74°C) to enjoy a perfectly cooked meal every time.